Sara Day Class: Senior Hometown: Winston-Salem, N.C. High School: Ledford Event: Cross Country, Distance

PERSONAL RECORDS

• 3,000 M 9:50
• 5,000 M 16:50

CROSS COUNTRY

• Led team in every race, finishing in the top 4 six times
• Runner-up at 2000 ACC Championships, earning all-ACC honors
• Took 3rd at 2000 NCAA Regionals, earning all-region honors and automatic
• bid to NCAA Championships
• Ran a 22:03 at the NCAA Championships
• Ran in six races in 1999
• Had two top 10 finishes junior year
• Finished 15th at the 1999 ACC Championships

TRACK & FIELD

• Won 5,000m at 2000 49er Classic
• Placed 4th in 5,000m at 2000 ACC Outdoor Championships
• Took 9th in 3,000m at 2000 ACC Indoor Championships
• Finished 10th in 5,000m at 2000 ACC Indoor Championships
• Garnered top 10 finishes in every event junior year

PRIOR TO WAKE FOREST

• Transferred to Wake Forest from High Point in 1999
• Captained High Point cross country, indoor and outdoor track teams sophomore year, earning MVP honors in each sport
• 1999 Big South Champion in both 3,000m and 5,000m
• Earned academic all-conference honors

BACKGROUND

• 1995 and 1997 North Carolina state champion in both 1,600m and 800m
• Placed 3rd in state in cross country in 1994
• Four-time all-state selection
• Sociology major
• Born Sara Leslie Day Nov. 17, 1978 in Winston-Salem, N.C.
• Parents are Diana B. Cushing & Danny Day