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2002-2003 ~ Outdoor: Did not compete ... Indoor: Ran in the 200m at the NC Big 12 Meet 2001-2002 ~ Outdoor: Broke school records in the 200m and the 400m, running a 24.16 in the 200m at the Raleigh Relays and a 54.71 in the 400m at the ACC Championships ... Won the 400m at the Wake Forest Invitational ... Ran the second leg of the 4x400m relay that placed seventh at the ACC Championships with a time of 3:49.18 ... Anchored the 4x400m relay that won the Wake Forest Invitational ... Took the second leg of the distance medley relay teams that won the Duke Invitational with a time of 11:33.34 and finished seventh at the Penn Relays ... Indoor: ACC Champion in the 400m with school record-breaking time of 54.82 ... Runner-up in the 200m at the ACC Championships, earning All-ACC honors ... Finished fourth in 200m at USA Championships and ran a provisional qualifying and school record-breaking time of 23.78 in the preliminaries ... Won the 400m at the Penn State Open 2000-2001 ~ Outdoor: Won the 100m at the Wake Forest Relays with a school record-breaking time of 11.97 ... Broke the school record in the 200m with a time of 24.36 at the Yellow Jacket Invitational ... Won the 400m at the Charlotte Invitational with a school record-breaking time of 55.88 ... Ran the first leg of the 4x400m Relay team that broke the school record at the ACC Championships with a time of 3:46.56 ... Also ran the lead leg of the 4x400m Relay team that won the Yellow Jacket Invitational and Wake Forest Relays ... Ran the second leg of the Distance Medley Relay team that was the runner-up at the Florida Relays ... Indoor: Finished fourth in the 200m at the ACC Championships and sixth in the 400m ... Ran the second leg of the Distance Medley Relay team that finished 4th at the NCAA Championships in Fayetteville, AR with a school record-breaking time of 11:13.69, earning All-American honors ... Also ran the second leg of the DMR team that won the Meyo Invitational in South Bend, IN BACKGROUND ~ 2000 NCHSAA 300m indoor Champion ... 1999 NCHSAA 400m outdoor Champion ... Four-time all-state selection ... Four-time all-conference selection ... Two-time conference MVP ... Four-time team MVP ... Broke Garner High school records in 400m, 200m, 100m, Triple Jump and 4x100m Relay ... Three-time Junior Olympian ... Also lettered in basketball and volleyball ... Academic letter winner and 4 year honor roll member ... Graduated with honors ... Earned Presidential Leadership and I Dare You Leadership Awards ... Chose Wake Forest over North Carolina, East Carolina and Kentucky ... Born Sept. 1, 1982 in Raleigh, NC ... Talented vocalist that sang the national anthem prior to the nationally televised ACC Big Ten Challenge Wake Forest - Minnesota men's basketball game in 2001 PERSONAL RECORDS ~ 100m- 11.97 ... 200m- 24.16 ... 400m- 54.71 ... IN 200m- 23.78 ... IN 400m- 54.82 |
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