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2004 All-Southeast Region in Cross Country Cross Country: 2004: Ran in six events for the Deacons... recorded five top-20 finishes, including a first place spot at the East Carolina Invitational... placed eighth at the Iona Meet of Champions... finished 19th at the ACC Tournament... earned All-Southeast Region honors after a 16th place finish at the NCAA East Regional. Background: Transfered from Oregon... two-time NCAA Qualifier... five-time letterwinner in cross country... born Nov. 26, 1983... son of Denny & Linda Ahlers |
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